How to Peg: 3 Easy Positions to Start With (And Why They Work)

So, pegging. Maybe you’re curious, maybe you’ve been Googling “where do we even start?” Either way, you’re not the only one. First times don’t have to be awkward, and knowing a few solid positions can make the whole experience a lot more fun.

Here are three positions we think everyone should try at least once: Doggy, Missionary, and Cowboy. Each one has its own vibe, and each can be tweaked with furniture, pillows, or angles until it feels just right.

TL;DR

• Doggy: Classic setup, great prostate angle, pegger in control.
• Missionary: Intimate, lots of eye contact, easy access to their cock.
• Cowboy: Receiver rides, full control over depth and speed.
• Top tips: Use curved toys for better prostate play, add a pillow for comfort, try edging for explosive orgasms.

Doggy Style

The classic. The receiver is on hands and knees, the giver kneels behind. Simple, easy, and gives the pegger plenty of control.

Why it works:

• The angle is great for hitting the prostate.
• The pegger has freedom of movement.
• It’s straightforward and doesn’t need overthinking.

Top Tip: If you’re using a curved dildo (like our Ambit), flip it so the curve points down, not up. The prostate sits towards the belly, so a downward curve gives you more direct, delicious pressure.

Missionary

Yes, the “vanilla” position but with a pegging twist. The receiver lies on their back with legs raised, while the pegger is on top.

Why it works:

• Perfect for eye contact, facial expressions, and intimacy.
• The receiver has hands-free access to their cock.
• The pegger can add a dominant edge by holding legs in place.

Top Tip: Slip a pillow under the lower back. That little lift makes penetration smoother and the sensation stronger.

Cowboy

Think cowgirl but flipped. The receiver straddles and rides, while the pegger relaxes underneath.

Why it works:

• The receiver controls depth, speed, and pressure.
• The pegger gets to sit back and enjoy the view.
• Hands are free for stroking, teasing, or edging.

Top Tip: This is a perfect setup for edging. Ride until you’re almost there, then back off. Do that a few times and the final orgasm will be explosive.

The Takeaway

These three positions are a great starting point for pegging. Each one feels different, each one brings something unique, and not every position will be your favourite and that’s okay. The fun is in figuring out what clicks for you and your partner.

Now you’ve got the basics, it’s your turn: which one are you trying first? And if you’ve already found a go-to pegging position, drop your tip in the comments. We’d love to hear it.

P.S. Recommended Toys for Pegging

The right toy can make all the difference when it comes to comfort, sensation, and control. Each of the positions above can feel completely different depending on what you’re using. If you’re brand new, something slimmer helps ease into the experience. If you’re aiming for prostate stimulation, a curved toy will make that easier. And if you’re ready to explore different shaft styles, choosing the right shape can help you find your sweet spot.

• The Peg: Slim, smooth, and beginner-friendly. Perfect for easing into pegging.
• Ambit: A curved design that targets the prostate and hits all the right angles.
• Morpheus: Slim head for easy entry, deeper curve for stronger prostate play, with thin or thick shaft options for your preferred fullness.

Think of these toys as tools in your pegging toolkit. Swap them out depending on the position, and find what feels best for both of you.